Pelvic floor dysfunction is an issue that we rarely discuss in the United States, yet more than 50% of American women suffer from it in one way or ano...
One component of the six-week postpartum visit is the assessment of the rectus abdominis muscles. Separation of these muscles is normal during pregnan...
Many of our clients are interested in water birth and ask us to recommend products. Giving birth in the water can be an excellent pain management opti...
Postpartum herbal soaks are an excellent, natural way to soothe tender, inflamed tissue, help heal tears, reduce hemorrhoids, and otherwise pamper yo...